Coach Approach Blog

Coach Approach

I jumped back in terror! and then laughed...

One day, I was walking down a woodland path, enjoying the sun shining to my left onto the pond, and the peaceful sounds of the breeze rustling through the leaves overhead. Suddenly, I saw a huge snake to the right side of the path, its head held up at an angle ready to strike. My heart pounded in my chest for a millisecond and I leaped back in terror. My actions were instinctual and rapid. I took no time to analyze or think through my motivations.

However, once I had jumped back, I stopped and …

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The secret brain tips of napping babies

Do you wish you were a baby? Like you're trying to take it all in, but then you just need a nap? 

Seriously - think about watching a newborn baby attempting to take in sensory information. You will remember the startle reflex, the adjustments when the skin touches water, the quick eye movements when a new sound is heard, the response to light, color, texture, internal body sensations, etc.

The sheer number of sensations is overwhelming and the infant soon falls asleep and tries again after sev…

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